The Mental Health and Wellbeing Workout for Teens - Free Sample

The Mental Health and Wellbeing Workout for Teens - Free Sample

Skills and Exercises from ACT and CBT for Healthy Thinking

Paula Nagel

Free

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Description

Download sample activities here.


Author

Paula Nagel:
Paula Nagel is the Principal Educational Psychologist for national children's mental health charity Place2Be. She has 20 years' experience as an educational psychologist, working to promote emotional wellbeing and positive mental health in young people.

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