Binnie the Baboon Anxiety and Stress Activity Book
A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry
Dr. Karen Treisman
$29.95
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Description
Buy the eBook now and read here or on the go in the JKP Library app.
Binnie is an energetic baboon, who bounces around the lush green
mountains of Rwanda in East Africa. But like many of us, Binnie often feels
worried and stressed, and these worries can get in her way! What if she gets
lost in the jungle, or her family gets sick? What if no one likes her?
Sometimes she even worries about the fact she's worried; and if she isn't
worried, well why not?!
This activity book has been developed by expert child psychologist Dr Karen
Treisman. The first part of the book is a colourful illustrated therapeutic
story about Binnie the Baboon, with a focus on worry and anxiety. This is
followed by a wealth of creative activities and photocopiable worksheets for
children to explore issues relating to anxiety, worry, fears, and stress, and
how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for
parents, carers, and professionals on how to help children aged 5-10 to start
to understand why they experience feelings of anxiety, and what they can do to
help reduce and navigate it.